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Core
Gain strength and stability in the muscles that support your core, improve your posture and balance.
45 min45 minOZ2 Dance|Studio OZ
Pay in studio option
Pay in studio option
Descripción del servicio
In this class you will gain strength and stability in the muscles that support your core, therefore improving your posture and balance. Training your core can relieve back pain and prevent injuries by strengthening the muscles that support the spine.
Próximas sesiones
Datos de contacto
Carrer Tabarca, 20, L'Alfàs del Pi, Spain
Sally@studioozalfas.com
Passeig de la Mitja Llegua, 9, l'Alfàs del Pi, Spain
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