Embrace a New Transformation - Spring Yin Yoga Event

Descripción del servicio

Join Anna for a special 2 hour Spring Yin Yoga event. Spring is the time of the year we start to plant seeds, start a new project, a plan, a journey, the start of a new transformation. Like a lotus we too have the ability to rise, bloom and radiate into the world. What to expect? * A guided meditation, offering moments to yourself. How you personally want to flourish & grow. * Time to journal. Writing your thoughts & ideas, this is the 1st step of nurturing. From seeds to roots to a flower. * Spring Yin yoga - nourish, harmonise & balance * Ending with time to relax, reflect, write and connect to your inner voice, your power. Let it rise and grow. * Afterwards we offer fresh ginger tea & a healthy snack. Create, promote, nurture, support and enhance. A mindful relaxation event.