Core

Gain strength and stability in the muscles that support your core, improve your posture and balance.

45 min

Pay in studio option

OZ2 Dance|Studio OZ

Service Description

In this class you will gain strength and stability in the muscles that support your core, therefore improving your posture and balance. Training your core can relieve back pain and prevent injuries by strengthening the muscles that support the spine.

Upcoming Sessions

Contact Details

Carrer Tabarca, 20, L'Alfàs del Pi, Spain
Sally@studioozalfas.com
Passeig de la Mitja Llegua, 9, l'Alfàs del Pi, Spain